Services in Portsmouth to help you keep your heart healthy

Weight Management:

Portsmouth Wellbeing Service - A free service to people who have a BMI of over 30 (28 if you’re of south Asian descent or you have a health condition). A wellbeing worker can help you make small, manageable changes such as eating a healthy balanced diet, reducing portion sizes, understanding food labels and moving more.

Quitting Smoking:

Portsmouth Wellbeing Service - You’re three times more likely to quit smoking with their support. Drop-in clinics throughout the city and your GP surgery may also have a wellbeing clinic where they can see you. They can also give one-to-one help.

Alcohol Services:

Portsmouth Recovery - Society of St James and Inclusion are here to help you make your life better by guiding you through a drug and alcohol recovery journey.

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